Types of Therapy

There are several different types of therapy which I provide.

In all cases, we will meet initially to discuss what your concerns are and to figure out the best way to proceed.

Among the things we consider is the type of therapy that would be best for you, and if both you and I feel like we would be "a good match".

To get the most out of therapy, it is important that you be able to feel comfortable with your therapist and their style of working.

For example, my style tends to be interactive where there is a lot of back and forth between us.

While many people find that an easy way to work with a therapist, others might be more comfortable with someone less actively engaged.

It is a simple question of taste. If for any reason, after meeting, either of us feel that we would not be "a good match".

I always do my best to try to help you find another therapist with whom you would be more comfortable.

Please read the brief descriptions of the therapies that I offer. Feel free to read on to see which one is right for you.

If you have additional questions, feel free to contact me at any time at 212-242-2219.

Therapy Specializations

INDIVIDUALS

This may be long or short term therapy. Often people are interested in help through a particular crisis in their lives, for example, the end of a relationship, or help after a traumatic event. In these situations, short-term psychotherapy is usually what people choose.

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COUPLES COUNSELING

In this type of therapy, I meet with you and your partner to resolve problems that are troubling you as a couple. I am comfortable and experienced working with couples of all sexual orientations and have no pre-suppositions that the couple should or should not be sexually exclusive.

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SEX THERAPY

Sex Therapy is effective both when working with couples and when working with an individual. This therapy is very focused on the sexual problem and utilizes many techniques and exercises that on a very practical level help you overcome your difficulties and concerns.

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Ready to find out more? Get started today!

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